The Club does all of it weight lifting at Coffee's Gym in Marietta, GA.

The throwers of Throw1deep want to thank John Coffee for the use of his gym and sharing his weight lifting knowledge with the club members!

We also want to thank club Alum Naomi Elliott for helping all current and future club members in the gym!  Thanks Naomi and John!!!

Emily Bernhardt does a clean and jerk.	Emily Sanders does a jerk.
Kim does a clean.	Kim does a jerk.
Erin Gilreath shows the girls how a squat is done.	The Girls have a pose down after the workout!
First Throw1deep club member Naomi Elliott catches a snatch at the US Nationals in Weight lifting. Naomi was National Champion in Olympic lifting this year. Great Job Naomi!!